Health Benefits of Bananas

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Bananas are filled with full of benefits. Bananas are available in market, 12 months a year. Some peoples are store the Bananas. Banana is also favorite fruit for everyone all due to its sweet. So, today here is list about some of the benefits of bananas.

Benefits of Bananas:-

Bananas
  • Bananas are essential nutrient for body.
  • Bananas contain Vitamin A and the other name of which is Retinal which very good for eyes.
  • It solves the problems relater to the eye site and eyes vision.
  • It is good for development of muscles and reduces the body jaw.
  • Other advantages of banana’s is that it contain the property of constipation to treat the diarrhea symptoms.

For the freshness of Skin:

  • It is also used during disease condition to fulfill the deficiency of the nutrient’s to recover from disease to fulfill the weakness of body and skin.
  • Bananas used in different medicines, it resources are contain the natural one which is banana, also it is in the form of vitamins in different medicines. Banana’s are used in different medicines to solve’s the disease problems.

Sources of Bananas, mostly bananas are found in:

  • India
  • Philippines
  • China
  • Ecuador
  • Brazil
  • Indonesia
  • Mexico
  • Costa Rica
  • Colombia
  • Thailand

The main producers of bananas worldwide are:

  • Chiquita
  • Del Monte
  • Dole
  • Fyffes

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